We truly believe we're better together!
Navigating the journey of psychological well-being.
Radically Open Toronto specializes in the treatment of disorders of overcontrol (including eating disorders, treatment-resistant depression, generalized anxiety, social anxiety, Obsessive-Compulsive Personality Disorder, Avoidant Personality Disorder, and Autism Spectrum Disorder) using Radically Open Dialectical Behaviour Therapy (RO DBT). RO DBT is the first therapy that targets the way we signal and interact with others as a key component in our psychological well-being. In therapy, we are actively working together to help you form a community or tribe and reach your goals!
We also aim to treat youth and adults with eating disorders from diagnosis to recovery. For youth with eating disorders, we also offer Family Based Therapy for eating disorders.
Our roots are in Standard Dialectical Behaviour Therapy as well, so services are also available for youth and adults with disorders of undercontrol and trauma.
Finally, we have a dietician on staff so that care can be more integrated and holistic.
RO DBT Skills Classes
Skills classes are an important part of learning the applied concepts in RO DBT! Adult skills classes run for 30 weeks, and adolescent skills classes have a slightly modified curriculum, which runs for 22 weeks.
We are currently offering an adult skills class on Thursdays from 12-1:30pm
Grad class: This class is for clients who have completed the regular skills class who wish to keep their skills fresh and gain further mastery! Every other Tuesday 5-6:15pm
Coming soon! Older adolescent/young adult skills class! Contact us to be added to the waiting list!